Work With Me

30-Day Weightloss Challenge

 

Imagine this – what would it feel like to reach your ideal weight? 

Drop a dress size, slip back into those skinny jeans again or rock that little black dress.

This 30-Day Weight Loss Challenge will show you how to regain control of your eating habits and make healthy eating changes that benefit your weight loss, health and well-being.

30-Day weight loss e-courseHave you hit a weight loss plateau?

And are you

  • struggling to lose weight
  • fed up of promising yourself this time you’ll serious, and you’re gonna reach your ideal weight? Then you end up ‘slipping up’ and having to start over, again!
  • tired of obsessing over the number on the bathroom scales?
  • sick to death of yo-yo dieting?
  • having trouble getting motivated or staying motivated for long?

If you responded ‘yes’ to any of those questions, then say, ‘YES‘ to this e-course.

Losing weight doesn’t have to be complicated – let’s keep it simple and start creating a healthy your lifestyle.

£8.98Add to basket

What’s included

This Weight Loss e-course will help you get to grips with your current eating habits and lifestyle, and you’ll walk away with easy strategies to improve your diet.

30 days of smart diet and nutritional tips, advice and encouragement.

Help to identify your strengths and build on them.

A workbook and guide to help plan your weight loss goals and keep you focused.

An eBook on nutrition for exercise

An easy guide to help you plan your healthy eating for weight loss.

Tell yourself, “I can do this!

£8.98Add to basket

 


 

3-Day Snapshot Nutrition and Diet Analysis

 

3-Day Diet AnalysisLet’s figure out your specific nutritional needs 

Are you struggling with your weight? Do you want to improve your diet for exercise? Or maybe you’re just looking to improve your diet for general health. Then you’re in the right place. By purchasing this diet analysis:

  • You’ll walk away knowing how to improve your diet and meet your weight loss and fitness goals.
  • You’ll have a solid starting point to help you toward a healthier more energised YOU!

I want to help you achieve a healthier lifestyle, in a way that’s easy to incorporate into your everyday life and help you smash those healthy-eating goals.

I’m a qualified Nutritional Adviser, and I’m currently offering a 3-day nutrient and diet analysis.

3-Day Snapshot Diet and Nutrition Analysis

By signing up for the personalised snapshot diet analysis, you’ll receive:

  • An outline of the nutrients you are getting from your diet
  • A list of 3 nutrients you aren’t getting the recommended amounts of
  • How you can make improvements to your diet

I’ll email you a lifestyle and health questionnaire along with a 3-day food diary. These will allow me to tailor my comments for you personally and help you choose food to fit your lifestyle.

3-Day Diet Analysis

£45.00Read more

Estimated return for the analysis is 4 working days after receiving your food diary.

 


 

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