Step by Step Guide to Skyrocket your Weight Loss Goals

Weight loss goals

Skyrocket your Weight Loss Goals

Do you want to smash your weight loss goals and regain some energy?

Well, come on, it’s time to get motivated.

2018 is almost here so if you want to achieve your weight loss goals and rid yourself of the festive bulge, now’s the time to get serious.

Let me ask you this; do you usually start your diet off all revved up and raring to go?

Then a week or so later, find yourself feeling flat and making excuses to put it off until another time?

Yeah, I’ve been there too!

Well, this step by step guide will fire up your motivation and help you structure an achievable plan so you can head toward your dream weight.

As a nutrition and weight loss coach, I love to help and encourage you with your healthy-eating goals.

I firmly believe that with a little food knowledge and a positive mindset – you can achieve your goals.

I want to help you by sharing the tools, tips and advice that you can help you to reach your target weight. These are the tools I used to beat my battle of the bulge and maintain my weight for over ten years.

And, if I can do it, you can, see for yourself and download this free, easy 7 step guide to help you achieve your goals.

The Easy 7 Step Guide and Workbook

I’ve been busy over the last couple of weeks putting this workbook together, and here it is.

Skyrocket your Goals

A super easy step by step guide to help you skyrocket your weight loss goals and motivation.

These are doable strategies that you can start incorporating into your life straight away.

Click here for your FREE 7 Step Guide

Sounds like a Plan

If you are a planner, you are going to love this!

If you’re not a planner, this guide makes goal setting for weight loss easy and painless.

I’ve always found it easier to achieve my goals when I have a plan. When you know what you need to do, it takes the stress and overwhelm out of the execution.

Who doesn’t want to take the stress out of dieting?

If you want to tone up for the beach, start eating healthier or slip back into your skinny jeans, make a start now Click here for your FREE 7 Step Guide

A few other ways you can use this workbook

  • Fitness Goals
  • Healthy-Eating Goals
  • Motivation for any new project or task you’re planning

To get this FREE step by step guide, pop in your details here, and you can download it from the Nutritional Bites’ Resources Page.

If you have friends who’d like to drop some kilos or get motivated to eat healthily, then please share this post on Facebook, Twitter, Stumble Upon, Google, Linkin the list goes on…. thanks. 🙂

Or Pin it (I’ve made a pin for you)


Skyrocket your Weight Loss

Lucy G x

PS this free goal setting guide is part of a motivational challenge designed to keep you focused on your diet. On the motivational challenge, you get daily emails for 30 days containing tips and encouragement to keep you focused and on track with your weight loss.

The challenge is a great tool to motivate and help you plan the actions needed to stick with your diet. Now I know you want that, right?