Healthy Breakfast Bars
Healthy Breakfast Bars This healthy breakfast bar recipe was inspired by my daughter who dashes past me most mornings heading toward the front door without […]
Articles by Lucy
Healthy Chocolate Sundae Recipe
Healthier Chocolate Sundae This Chocolate Sundae is ridiculously easy to make and a real treat for so little effort. Blend all the ingredients, and it’s […]
Healthy Fruit Cake Recipe
Healthy Fruit Cake Recipe I was asked by my friend if I had a recipe for a healthier Christmas Fruit Cake. For me, chocolate, orange […]
Best Tips to Avoid Holiday Weight Gain
How to Avoid Holiday Weight Gain How would you describe your healthy eating and weight loss motivation during the holidays? A) What motivation, it already packed […]
Healthier Mince Pies
A Healthier Mince Pie What do you do about your healthy eating goals over the holidays? Do you: A) completely abandon your diet and healthy […]
Kitchen Gifts for Healthy Cooks
2017 Christmas Kitchen Gift Guide for Healthy Cooks Have you ever opened a present and been disappointed? Now I don’t want to sound ungrateful as they […]
Spiced Lentil and Pumpkin Soup
Pumpkin Soup I do like a bargain so as pumpkins are so cheap this time of year I couldn’t resist lobbing an extra one in my […]
Butternut Squash Pasta Sauce
Butternut Squash Pasta Sauce What’s the worse Secret Santa present you’ve ever received? Mine was a small green notebook with a face of a frog. Yes, […]